Girl’s Therapist Told Her To Draw On Herself Instead Of Cutting And It Worked

Apparently, the Zentangle therapy tutorial provides a sufficient remedy to self harm.

It’s not every day that we pay attention to mental health issues. And yet, they clearly surface every time we hear about a devastating event such when someone commits suicide. More often than not, issues such as cutting or non-suicidal self-injury would come below our radar. Typically, that’s because we don’t even notice how it’s already happening.

By definition, cutting is self-inflicted and deliberate destruction of one’s body tissue. In fact, it affects as many as one in five individuals around the world.

Now, in contrast to those who commit suicide, people identified as cutters are actually not trying to kill themselves. Self harm is something they do instead to feel alive instead of numb. The reason? The act of cutting actually releases endorphins. Nonetheless, self harm can be very dangerous. It can even send one immediately to the hospital. The good thing now is that a few individuals with deep concern have shared via the internet the Zentangle therapy tutorial. It’s a way to cope with internal issues through art.

One former cutter has shared with the internet how she has overcome self harm through art.

former cutter finds remedy in art self harm zentangle therapy tutorial a better me technique to overcome self harm zentangle therapy tutorial

Someone else who had been concerned has seen the post and pointed out the Zentangle therapy tutorial. It’s easy-to-draw patterns could further help overcome self harm.

recovery from self harm zentangle therapy tutorial

 

The Zentangle website describes their art as follows:

“Zentangle art is non-representational and unplanned, so you can focus on each stroke and not worry about the result. There is no up or down to Zentangle art. If fact, you can most easily create Zentangle art by rotating your tile as you tangle — always keeping your hand in a relaxed position. You don’t need to know what a tangle is going to look like to draw it. You just need to know the steps. The result is a delightful surprise.”

patterns to follow to treat self harm zentangle therapy tutorial
unknown

 

flower plants doodle self harm zentangle therapy tutorial
flori.art

 

a better me technique to overcome self harm zentangle therapy tutorial
suejacobs.blogspot

 

doodle patterns self harm zentangle therapy tutorial
tasozenart

 

square shades patterns self harm zentangle therapy tutorial
unknown

 

line patterns self harm zentangle therapy tutorial
aa.zenart

 

waves helix patterns self harm zentangle therapy tutorial
zentangle_tutorials

 

spring notebook doodles relaxing treatment self harm zentangle therapy tutorial
jr.movements

 

steps self harm zentangle therapy tutorial
drawinglife1989

 

flower petals extending patterns self harm zentangle therapy tutorial
lettherebeartt

 

sketch book self harm zentangle therapy tutorial
zentangula

 

patterns on notebook self harm zentangle therapy tutorial
plainpilgrim

 

beautiful doodle flower patterns self harm zentangle therapy tutorial
flori.art

The following illustrates some Zentangle therapy tutorial samples for you to follow.

 

 

Those who do self harm have appreciated the method a lot.

gabriela self harm zentangle therapy tutorial captain werewolf self harm zentangle therapy tutorial necromartian self harm zentangle therapy tutorial pettygoblin self harm zentangle therapy tutorial kaipudding self harm zentangle therapy tutorial was821 self harm zentangle therapy tutorial hardstuffdontgothroughwalls self harm zentangle therapy tutorial purplespanks self harm zentangle therapy tutorial nezzfalls self harm zentangle therapy tutorial