We all like a good spooning right? If you’ve never spooned before then you won’t know about the arm pain you can get that’s associated with said spoon. The Coodle pillow helps alleviate that pain and numbness of the arm by keeping the weight elevated. That being said, you don’t need to be spooning to get use out of this pillow. A lot of us like to sleep with our arm under our pillow. So this will help keep you comfortable all night long.