How do you cope with your emotions? Some turn to family, friends, art, music; but many of us turn to food which is okay, but once you lose self-control, you become an overeater or emotional eater.
Emotional eating can result to major adverse effects that can be hard to combat. These confessions of emotional eaters prove that too much of a good thing can be bad for you physically and emotionally.
For every action, there is a consequence.
Try and try until you succeed.
Everyone has their own way of coping.
It’s a brutal cycle.
You’ve already come a long way.
Know this: You are NOT alone.
It’s a constant challenge.
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It’s never too late to make a change.
Well, that escalated fast.
It’s a constant struggle, so don’t stop until you reach your goal.
Finding a support group isn’t easy for everyone.
It all starts with loving yourself.
Don’t be afraid to ask for help.
You’ve learned to accept it.
The fear of gaining weight is real.
Sad, but true.
Self-love can be hard to give.