After a hard week it’s awesome just to kick back and have some fun at the weekend. For many people this involves drinking. And, for a large percentage, the morning after they’ll end up feeling worse than they did in the first place! Drinking can be enjoyable if you know your limits and drink safely within these. It’s also very handy to know some hangover hacks to make you feel human again after a night partying! Take a look and share your hangover cures with us in the comments!
Try not to smoke as it will decrease oxygen levels in your body, making you feel even worse!
Have some milk before you drink any alcohol. It’ll line your stomach.
The vitamin C in orange juice will make you feel so much more like yourself after a heavy night on the booze.
Believe it or not, after a night out loads of people swear by taking this medicine for children to help them feel better! It has lots of salts and less sugar than regular sports drinks so will make you feel better faster.
Always drink water before and after you go out. Try making every second drink a glass of water when you’re taking alcohol. Your head will thank you for it the next day!
Drinking ginger tea helps soothe an upset tummy.
Keep up with your usual routine after a night out. This will trick your body into feeling better.
Get those natural sugars back into your body by eating fruit.
Take a shower to wash away those toxins and to make yourself feel brighter.
Taking a sauna is great for detoxifying too!
Take a little light exercise to get that blood pumping again.
Dress to look your best as when you look good you feel good too!
Activated charcoal is believed to be a great aid. It also whitens your teeth!
And finally, eating a banana will do your tummy the world of good as well as being a great source of healing potassium!