Close Menu
Awesome Inventions
    Facebook X (Twitter) Instagram Pinterest
    Facebook X (Twitter) Instagram Pinterest
    Awesome Inventions
    Thursday, June 12
    • Arts & Creative
    • Architecture & Design
    • DIY & Gardening
    • Products & Technology
    • Latest Posts
    • More Topics
      • Animals
      • Food & Drink
      • Funny
      • Health & Beauty
      • Parenting
      • People
      • Travel
      • Video
    Awesome Inventions
    Home » Uncategorized » 6 Food Related Ways To Cut Down On Snoring
    Uncategorized

    6 Food Related Ways To Cut Down On Snoring

    Food Related Ways Cut Down On Snoring
    Share
    Facebook Twitter Pinterest Tumblr Reddit LinkedIn

     

    There is nothing worse than trying to sleep next to a snorer. If you are the one doing the snoring, you're not very likely to wake up due to it, unless you have a medical issue. Many people underestimate the negative effects that chronic snorers have on themselves and their families. Often partners need to sleep apart and everyone's sleep is disturbed. Thankfully holistic practitioner Kevin Meehan has found that changing one's diet can significantly reduce and even stop snoring altogether. Check this list out below and give the snorer in your life some tips!  
    Website: MedicalDaily

     

    Turmeric is anti-inflammatory spice which can be added to drinks and meals to reduce snoring.

    turmeric
    FoodToFitness

     

    Having a spoon of honey before bedtime or using honey to sweeten hot drinks may also reduce snoring. It works when the honey soothes the throat thus reducing tissue size. It's also antibacterial too.

    honey
    101WaysToSurvive

     

    Peppermint tea is an awesome decongestant and regular tea works well to get rid of inflammation.

    tea
    Dreamatico

     

    Onions are also a great decongestant and anti-inflammatory… perfect for stopping that awful snoring!

    onions
    Care2

     

    Try to swap fatty and tissue enlarging red meats for fish. Red meat is riddled with saturated fats and contains something called arachidonic acid which creates inflammation. Fish on the the other hand is an awesomely healthy source of protein. Another bonus is that it contains fatty acids which reduce tissue inflammation!

    fish veg
    TopNews

     

    Lactose intolerant or people who cannot take cow's milk and other dairy products can suffer from lots of phlegm, congestion and swelling if they keep on eating and drinking dairy-related foods. Switching to soy, goat or almond milk will rapidly reduce dairy product-related snoring.

    soy beans milk
    BodyRock

    Source: 1

    This post may contain affiliate links. Learn more.
    Share. Facebook Twitter Pinterest Tumblr Reddit LinkedIn
    Previous ArticleBeautiful Surreal Illustrations From Matylda Konecka
    Next Article Meet ‘Hamlet’ The Adorable Life-Saving Pig

    Related Posts

    We Asked AI To Create Some Really Cool Things And The Results Did Not Disappoint

    Retired Baseball Player Blake McFarland Creates Beautiful Resin And Wood Animal Sculptures

    Fashion Designer Bibiana Berenguer Creates Beautiful Dresses Inspired By Butterflies

    A Dog Bunk Bed Is A Stylish Way To Save Space In Smaller Homes

    Artist Konekono Kitsune Creates Embroidered Versions Of Vegetables That Look Like The Real Deal

    Artist Alireza Karimi Moghaddam Creates Colorful Illustrations Inspired By Van Gogh

    These Adorable Images Of Super-Cute Pet Hedgehogs Will Melt Your Heart

    Uncategorized

    Hedgehogs may be a bit prickly to touch, but they're also super adorable! With defined and…

    13 Innovative Home Furnishing Ideas You Will Want In Your Home

    Uncategorized

    If you love home furnishings and interior design, you are going to adore this…

    15 Random And Amusing Fails To Brighten Up Your Day

    Uncategorized

    It's inevitable in life to experience a few fails here and there. And luckily…

    Pictures That Make You Feel Strangely Uncomfortable

    Funny

    You know those photos you see that just leave you wondering what on earth?…

    © All Rights Reserved - Awesome Inventions
    • Awesome Inventions
    • Privacy Policy
    • FAQ
    • Advertising / Promotions
    • About Us
    • Contact Us

    Type above and press Enter to search. Press Esc to cancel.